With a background in Psychology, Music, Business, Marketing, and Nutrition, Annie’s approach to yoga is one that honors the need for self-acceptance. Aiming at the improval of interpersonal relations with others, while aligning the physical, mental, and spiritual aspects of the Self. Annie was introduced to Yoga in 1999, and began her journey towards becoming a teacher in 2007. In 2014 She received her teacher training at Louisville’s Yoga East, under the tutelage of Laura Spaulding. She has been blessed to study under teachers such as François Renault, Bryan Kest, Kino McGregor, Christina Sell, Doug Keller, and is inspired by many local teachers.
Teaching yoga in a wide range of environments including traditional yoga studios, health and fitness clubs, and local businesses allows Annie to play with many different styles of Yoga, providing a creative atmosphere that accommodates all levels of ability. By combining asana, meditation, and breathing exercises, Annie provides an opportunity to explore the Spiritual through the Physical. Annie works to bring the study of yoga off the mat and into the practice of Life. “You are what your deep driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is so is your destiny.” – The Upanishads.